This course has started, but you can book the remaining sessions.

Women's Lift (Morning)

6 week/18 session strength training group. 5:30am - 6:30am on M, T, Th

  • Started Aug 23
  • 270 US dollars
  • Commerce Park Drive

Available spots

Service Description

Learn proper weightlifting mechanics, optimal training protocols, and have a blast with other women in a supportive and friendly training environment. 6 weeks/18 sessions ($15/session). 5:30am - 6:30am Mondays, Tuesdays, and Thursdays. If a course has already started and you want to jump in, we can prorate for the remainder of the sessions. LIABILITY WAIVER: By signing up for this event you understand that you have been enrolled in a personal training program of strenuous physical activity. You hereby affirm that you are in good physical condition and do not suffer from any disability that would prevent or limit your participation in the personal training program. You are fully aware that you may suffer injury as a result of your participation in the program and you hereby releases Bakke Athletics, its employees, heirs, assigns, agents, officers, directors and members, from any and all liability under any legal theory for any direct, indirect, special, incidental, consequential or punitive damages, now or in the future, including but not limited to, medical expenses, lost wages, and pain and suffering, that may occur by reason of client’s participation in the personal training program or use of the conditioning and exercise equipment at Bakke Athletics.

Upcoming Sessions

Contact Details

  • 2881 Commerce Park Drive, Fitchburg, WI, USA