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The Strong Shift Workshop

Embrace the Change. Build Strength, Feel Energized

2 hr
100 US dollars
Bakke Athletics - Fitchburg

Service Description

2-hour workshop designed for women navigating aging. It will include an educational session on exercise and nutrition best practices as well as a group workout session focused on weight lifting.


Upcoming Sessions


Contact Details

  • Bakke Athletics, Commerce Park Drive, Fitchburg, WI, USA

    608-575-8354

    kb@bakkeathletics.com


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